Cough is additionally Kapha (water) disorder. It really is caused by accumulation of mucus, or by irritation to the mucus membranes of your respiratory system. Present day science don’t regard cough like a disease they rather think it is merely a symptom of an impending respiratory disease or disorder or a indication of some cardiopulmonary distress.The frequent warning signs of colds and coughs can be a running or blocked nose, sneezing repeatedly especially when in contact with cold air or when drinking ic cold drinks, a sore throat, cough, congestion, headache and often a low fever with body pains. Anorexia, laziness and difficulty in sleeping can also be found when the symptoms become severe. Colds and coughs are a common problem and they are brought on by aggravation of Kapha Dosha. It might sometimes be the result of a weak digestion. Once the food we eat is just not fully digested it changes into mucus, which in Ayurvedic language is called ama. This mucus or ama blended with various circulation reaches the respiratory system and results in cold and cough.

Other causes are contact with cold or humid condition and cold air. Contact with cold and hot condition alternatively within a little while and exposing the body to extreme temperature condition also aggravates the situation. The most prevalent type of this is drinking cold drinks when we are hot and perspiring. Eating cold and hot food together for example; soft ice cream with hot coffee is also not advised.

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